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EASY BREAKFAST CASSEROLE

#EASY #BREAKFAST #CASSEROLE

Oh my lawd, it’s already Wednesday. My life has been taken over with appointments and late night baseball games. No, I will not tell you which team I am cheering for. Mostly because I don’t cheer for teams, but also because sports teams make people say rude things. Like “I thought you were a great person until I found out you were a _______ fan.” Like, what? That’s probably one of the dumbest things you can say. Same reason I don’t talk about religion or politics on my website. You want someone to get real d*ck head opinionated on ya, talk about sports, Obama or the God you pray to. Not touching it. No way, no how. I have better things to talk about. Like puppies. And new restaurants.

Easy Breakfast

Ingredients

  • 2 tablespoons fat of choice (coconut oil or butter or ghee, etc.), melted
  • 1 large sweet potato or yam, diced
  • 1/2 teaspoon fine sea salt
  • 1 1/2 pound breakfast sausage
  • 1/2 yellow onion, diced
  • 2 cups chopped spinach
  • 10 eggs, whisked
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder

Directions

  1. Preheat oven to 400 degrees. Grease a 9x12 baking dish.
  2. Toss diced sweet potatoes in fat and sprinkle with salt
  3. Place sweet potatoes on baking sheet and bake for 20-25 minutes, until soft.
  4. While sweet potatoes are cooking, place a large sauté pan over medium heat. Add breakfast sausage and yellow onion. Cook until no pink remains in meat.
  5. Place meat mixture in baking dish, add sweet potatoes and spinach then add eggs along with salt and garlic powder and mix until well combine.
  6. Place in oven and bake for 25-30 minutes, until eggs are set in the middle.
  7. Read More About Recipe >>>Click Here<<<

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