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Rainbow Buddha Bowls

#rainbow #buddha #bowls


It’s Monday….again. Which means we’ve got a week of work ahead of us, and endless tasks on our to-do list. Just know that you’re not alone in that Monday blues.. it’s 4 p.m. here and it seems like my to-do list keeps growing with absolutely nothing to check off. I’m starting to regret my Friday state of mind, when I decided ” Meh, I’ll finish that on Monday.” Thanks for nothing #fridayfeels!

But there is one thing that I always like to prepare for come Monday – what I’m going to put in my belly for the days to come. It’s a wonder good tip for a successful week of healthy eating, and will give you the energy you need to start checking off that to-do list. I like these meal preps to be easy, healthy, wholesome and plantifull! And that’s exactly why I love these Rainbow Buddha bowls.
rainbow buddha bowls
Buddha bowls are my go-to recipe for lunch or dinner throughout the week. They are quick to toss together, and you can switch them up with different veg, beans and nuts so that you're never bored.
 Prep Time15 minutes
 Cook Time15 minutes
 Servings
4 people
INGREDIENTS
Main Ingredients
  • 1 cup quinoa uncooked
  • 2 cups water
  • 1/2 tsp turmeric powder
  • pinch salt
  • 1 cup edamame beans fresh or frozen
  • 1 zucchini spiralized
  • 1 cup grated carrot
  • 1 cup cooked beetroot chopped
  • 1 avocado
  • 1/4 cucumber thinly sliced
  • 1/2 cup hummus
For the garlic-tahini dressing
  • 1/4 cup tahini
  • 2 limes juice
  • 2 cloves garlic finely chopped
  • pinch salt and pepper
  • splash water for thinning (I used about 2 tbsp)

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