Loaded Broccoli and Cauliflower Bake

This broccoli and cauliflower bake was made by Tine Noe and was so sweet to share her recipe! If you’re on the keto diet or a low carb diet this is the perfect side dish for dinner.


  • Broccoli
  • Cauliflower
  • 1 pound bacon
  • 1 large onion
  • 1/4 cup heavy whipping cream
  • Pepper jack cheese/cheddar
  • Avocado oil (or coconut)
  • Salt/pepper
  1. Steam fresh broccoli & cauliflower (slightly so they don’t get mushy in oven).
  2. Spray casserole dish with avocado oil spray.
  3. Cook 1 lb of bacon & tear up for small bite size pieces.
  4. In butter, saute 1 large onion.
  5. Make cheese sauce: 1/4 cup of heavy whipping cream in sauce pan & chopped pepper jack cheese & Sharp Vermont cheddar ( I just eyeballed ) mixed well when heating through. Add a dash of salt and black pepper.
  6. Once everything’s cooked, place veggies in casserole dish added onions, bacon & drizzled cheese sauce over everything.
  7. Sprinkle shredded cheese on top.
  8. Bake at 350 degree oven for 20-25 minutes.
  9. Enjoy!
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